Healing 2.0

As I sit here doing my favorite fall Sunday activity (watching my Cowboys play), I have been struggling. These past weeks have involved a lot of unpacking the baggage in my life, some baggage I didn’t even realize I had until the ending of my recent relationship. I did so much work after my ex’sContinue reading “Healing 2.0”

My Testimony

My life has been an emotional roller coaster for the past couple months. I’m not yet ready, not sure if I will ever be ready, to share all that has been going on, but I do want to talk about all I have learned in the process of all the hurt and pain. I’ve alwaysContinue reading “My Testimony”

It’s me

UPDATE: I wrote this post before I realized that the man I had been dating was actually a covert narcissist. He was cheating on me and extremely emotionally abusive during this time. When I go back and read this, I realize that my body was telling me to run because it knew I was inContinue reading “It’s me”

Gratitude List

I know I’ve written before about keeping a gratitude list, but I’ve recently changed the way I approach it. I struggle with feeling like the things I am thankful for should be big and important. Like my boys or the fact that I grew up with two wonderful parents. I often forget to be thankfulContinue reading “Gratitude List”

My Redemption Story

Since 2015, my story has been one of emotional abuse, cheating, physical intimidation, lies, manipulation, criticism, divorce- it’s been a long list. But that is not my story. My story is not what I went through. My story is not who I was. My story is who I am now and who I will be. Continue reading “My Redemption Story”

Joy Comes in the Morning

In just two days, my youngest will graduate high school. I don’t know how he went from my baby to a young man so fast. I keep joking that I’m not okay, but it’s true. I am not okay.   These past few weeks have been very emotionally draining. There were so many lasts- the lastContinue reading “Joy Comes in the Morning”

Thanksgiving

I began my journey of attempting to be more grateful during the middle of my Celebrate Recovery step study about a year ago. Whenever I begin to feel down about what I’ve lost, missed out on, or never had, I just think of my small group leader reminding me to turn to my Gratitude List. Continue reading “Thanksgiving”

Love Your Neighbor

We live in a world where sacrifice is a dirty word, especially if it pertains to self-sacrifice. This modern era focuses on self-love and self-care, but seems to forget that we are also to love and care for others.  If you haven’t been in a place in your life where you could no longer do itContinue reading “Love Your Neighbor”